Moving Time: 1:14:24
Distance: 37.60 km
Speed: 30.32 km/h
Ele Gain / Loss: 560.55 m / 669.41 m
Power: 222 wZ4 2.92 w/kg
Max Power: 390 w
Norm. Power: 232 wZ4
Intensity: 0.95
TSS: 112
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 1,106 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution