| Moving Time: |
1:12:42 |
| Distance: |
18.79 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
928.91 m / 34.16 m |
| Power: |
183 wZ2
2.82 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.74 |
| TSS: |
67 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
0.4%good
|
| Calories: |
891 kcal |