Moving Time: 1:26:58
Distance: 37.60 km
Speed: 25.94 km/h
Ele Gain / Loss: 555.73 m / 664.63 m
Power: 191 wZ2 1.93 w/kg
Max Power: 370 w
Norm. Power: 207 wZ3
Intensity: 0.75
TSS: 82
Heart Rate: 147 bpm
Max HR: 169 bpm
Efficiency: 1.41 w/bpm
Decoupling: 8.4%moderate
Cadence: 81 rpm
Max Cad: 160 rpm
Pedalling: 94.1% of the ride
Avg Torque: 25.2 Nm
Calories: 1,112 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution