| Moving Time: |
1:16:19 |
| Distance: |
16.79 km |
| Speed: |
13.20 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.44 m |
| Power: |
229 wZ3
3.69 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.88 |
| TSS: |
98 |
| Heart Rate: |
111 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
2.11 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,170 kcal |
