| Moving Time: |
1:18:14 |
| Distance: |
37.60 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
560.61 m / 669.48 m |
| Power: |
220 wZ3
2.53 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.92 |
| TSS: |
110 |
| Heart Rate: |
151 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,152 kcal |
