| Moving Time: |
1:07:15 |
| Distance: |
18.79 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
928.90 m / 34.16 m |
| Power: |
251 wZ3
2.95 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,130 kcal |
