| Moving Time: |
1:25:19 |
| Distance: |
22.02 km |
| Speed: |
15.49 km/h |
| Ele Gain / Loss: |
830.58 m / 57.14 m |
| Power: |
156 wZ2
2.38 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.61 |
| TSS: |
53 |
| Heart Rate: |
113 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
93 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
891 kcal |