| Moving Time: |
1:08:18 |
| Distance: |
37.60 km |
| Speed: |
33.03 km/h |
| Ele Gain / Loss: |
560.55 m / 669.40 m |
| Power: |
244 wZ2
3.34 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.77 |
| TSS: |
68 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,116 kcal |