| Moving Time: |
1:18:03 |
| Distance: |
37.60 km |
| Speed: |
28.90 km/h |
| Ele Gain / Loss: |
560.57 m / 669.44 m |
| Power: |
208 wZ2
2.89 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
211 wZ2
|
| Intensity: |
0.72 |
| TSS: |
67 |
| Heart Rate: |
132 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
50 rpm |
| Max Cad: |
53 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
1,087 kcal |