| Moving Time: |
1:03:47 |
| Distance: |
18.79 km |
| Speed: |
17.68 km/h |
| Ele Gain / Loss: |
928.90 m / 34.16 m |
| Power: |
247 wZ3
3.29 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.89 |
| TSS: |
84 |
| Heart Rate: |
157 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,055 kcal |
