| Moving Time: |
1:11:05 |
| Distance: |
22.02 km |
| Speed: |
18.59 km/h |
| Ele Gain / Loss: |
830.58 m / 57.13 m |
| Power: |
215 wZ3
2.87 w/kg
|
| Max Power: |
736 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
78 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
192 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,023 kcal |
