| Moving Time: |
1:16:11 |
| Distance: |
37.60 km |
| Speed: |
29.61 km/h |
| Ele Gain / Loss: |
560.59 m / 669.46 m |
| Power: |
216 wZ3
2.54 w/kg
|
| Max Power: |
494 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.82 |
| TSS: |
86 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,102 kcal |
