Moving Time: 2:00:06
Distance: 36.30 km
Speed: 18.13 km/h
Ele Gain / Loss: 1118.79 m / 472.31 m
Power: 182 wZ2 2.28 w/kg
Max Power: 252 w
Norm. Power: 185 wZ2
Intensity: 0.63
TSS: 79
Heart Rate: 117 bpm
Max HR: 130 bpm
Efficiency: 1.58 w/bpm
Decoupling: 2.8%good
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 1,464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution