| Moving Time: |
2:07:48 |
| Distance: |
36.30 km |
| Speed: |
17.04 km/h |
| Ele Gain / Loss: |
1118.87 m / 0.00 m |
| Power: |
147 wZ3
2.23 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.79 |
| TSS: |
134 |
| Heart Rate: |
134 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
1,258 kcal |
