| Moving Time: |
1:15:11 |
| Distance: |
37.60 km |
| Speed: |
30.01 km/h |
| Ele Gain / Loss: |
560.56 m / 669.43 m |
| Power: |
212 wZ3
3.03 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,067 kcal |
