| Moving Time: |
1:34:02 |
| Distance: |
37.60 km |
| Speed: |
23.99 km/h |
| Ele Gain / Loss: |
560.62 m / 669.49 m |
| Power: |
169 wZ3
1.9 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
110 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,064 kcal |
