| Moving Time: |
1:23:14 |
| Distance: |
37.60 km |
| Speed: |
27.10 km/h |
| Ele Gain / Loss: |
560.63 m / 669.49 m |
| Power: |
176 wZ3
2.35 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.97 |
| TSS: |
130 |
| Heart Rate: |
141 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
981 kcal |