| Moving Time: |
1:19:55 |
| Distance: |
37.60 km |
| Speed: |
28.23 km/h |
| Ele Gain / Loss: |
560.60 m / 669.48 m |
| Power: |
214 wZ2
2.62 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.78 |
| TSS: |
81 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
93.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,145 kcal |
