| Moving Time: |
1:20:10 |
| Distance: |
37.60 km |
| Speed: |
28.14 km/h |
| Ele Gain / Loss: |
560.57 m / 669.43 m |
| Power: |
166 wZ3
2.72 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
891 kcal |
