| Moving Time: |
1:20:12 |
| Distance: |
16.79 km |
| Speed: |
12.56 km/h |
| Ele Gain / Loss: |
1400.55 m / 9.42 m |
| Power: |
215 wZ2
3.52 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.73 |
| TSS: |
71 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,154 kcal |
