| Moving Time: |
1:17:26 |
| Distance: |
37.60 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
560.50 m / 669.36 m |
| Power: |
224 wZ3
2.7 w/kg
|
| Max Power: |
661 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.88 |
| TSS: |
101 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,161 kcal |
