| Moving Time: |
1:09:36 |
| Distance: |
16.80 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
1402.23 m / 0.00 m |
| Power: |
336 wZ3
3.91 w/kg
|
| Max Power: |
707 w |
| Norm. Power: |
340 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.34 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.6 Nm |
| Calories: |
1,566 kcal |
