Moving Time: 1:33:24
Distance: 16.79 km
Speed: 10.79 km/h
Ele Gain / Loss: 1400.58 m / 9.44 m
Power: 204 wZ2 2.91 w/kg
Max Power: 318 w
Norm. Power: 208 wZ2
Intensity: 0.73
TSS: 83
Heart Rate: 135 bpm
Max HR: 156 bpm
Efficiency: 1.54 w/bpm
Decoupling: -4.2%good
Cadence: 71 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 1,276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution