Moving Time: 1:30:39
Distance: 37.60 km
Speed: 24.89 km/h
Ele Gain / Loss: 560.61 m / 669.48 m
Power: 125 wZ3 2.31 w/kg
Max Power: 342 w
Norm. Power: 137 wZ4
Intensity: 0.95
TSS: 137
Heart Rate: 117 bpm
Max HR: 133 bpm
Efficiency: 1.17 w/bpm
Decoupling: 1.1%good
Cadence: 73 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution