Moving Time: 1:24:34
Distance: 18.79 km
Speed: 13.33 km/h
Ele Gain / Loss: 928.90 m / 34.15 m
Power: 173 wZ3 2.31 w/kg
Max Power: 317 w
Norm. Power: 179 wZ3
Intensity: 0.90
TSS: 113
Cadence: 82 rpm
Max Cad: 155 rpm
Pedalling: 99.3% of the ride
Avg Torque: 20.9 Nm
Calories: 979 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution