| Moving Time: |
1:55:14 |
| Distance: |
16.79 km |
| Speed: |
8.74 km/h |
| Ele Gain / Loss: |
1400.55 m / 9.42 m |
| Power: |
176 wZ2
2.35 w/kg
|
| Max Power: |
577 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.74 |
| TSS: |
105 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,358 kcal |