| Moving Time: |
1:49:59 |
| Distance: |
22.02 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
830.59 m / 57.14 m |
| Power: |
147 wZ2
1.63 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.74 |
| TSS: |
101 |
| Heart Rate: |
114 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,082 kcal |
