| Moving Time: |
1:22:26 |
| Distance: |
16.79 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
1400.58 m / 9.45 m |
| Power: |
181 wZ3
3.48 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.81 |
| TSS: |
89 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
999 kcal |
