| Moving Time: |
2:24:14 |
| Distance: |
16.79 km |
| Speed: |
6.99 km/h |
| Ele Gain / Loss: |
1400.60 m / 9.47 m |
| Power: |
144 wZ2
1.85 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.69 |
| TSS: |
115 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
42 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,391 kcal |
