| Moving Time: |
1:19:48 |
| Distance: |
37.60 km |
| Speed: |
28.27 km/h |
| Ele Gain / Loss: |
560.62 m / 669.49 m |
| Power: |
193 wZ4
2.41 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.98 |
| TSS: |
128 |
| Heart Rate: |
115 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
52 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,031 kcal |