| Moving Time: |
1:07:57 |
| Distance: |
37.60 km |
| Speed: |
33.20 km/h |
| Ele Gain / Loss: |
560.57 m / 669.43 m |
| Power: |
258 wZ4
3.44 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.96 |
| TSS: |
104 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,174 kcal |