| Moving Time: |
1:09:57 |
| Distance: |
37.60 km |
| Speed: |
32.25 km/h |
| Ele Gain / Loss: |
560.57 m / 669.44 m |
| Power: |
259 wZ3
3.45 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
145 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
91 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,213 kcal |
