| Moving Time: |
1:13:32 |
| Distance: |
37.60 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
560.50 m / 669.37 m |
| Power: |
221 wZ1
3.16 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
233 wZ1
|
| Intensity: |
0.49 |
| TSS: |
29 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,088 kcal |
