Moving Time: 1:29:30
Distance: 37.60 km
Speed: 25.21 km/h
Ele Gain / Loss: 560.65 m / 669.51 m
Power: 153 wZ2 1.84 w/kg
Max Power: 274 w
Norm. Power: 174 wZ2
Intensity: 0.74
TSS: 82
Heart Rate: 126 bpm
Max HR: 146 bpm
Efficiency: 1.38 w/bpm
Decoupling: -1.4%good
Cadence: 67 rpm
Max Cad: 97 rpm
Pedalling: 89.9% of the ride
Avg Torque: 23.4 Nm
Calories: 917 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution