| Moving Time: |
1:05:05 |
| Distance: |
37.60 km |
| Speed: |
34.66 km/h |
| Ele Gain / Loss: |
560.55 m / 669.42 m |
| Power: |
261 wZ3
4.5 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
113 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,137 kcal |