| Moving Time: |
1:19:33 |
| Distance: |
37.60 km |
| Speed: |
28.36 km/h |
| Ele Gain / Loss: |
560.57 m / 669.45 m |
| Power: |
190 wZ3
2.41 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
183 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,012 kcal |
