| Moving Time: |
1:04:09 |
| Distance: |
37.60 km |
| Speed: |
35.17 km/h |
| Ele Gain / Loss: |
560.61 m / 669.47 m |
| Power: |
309 wZ4
3.78 w/kg
|
| Max Power: |
496 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
0.96 |
| TSS: |
99 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.18 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
93 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,327 kcal |