Moving Time: 1:19:58
Distance: 18.79 km
Speed: 14.10 km/h
Ele Gain / Loss: 928.90 m / 34.15 m
Power: 183 wZ3 2.51 w/kg
Max Power: 319 w
Norm. Power: 193 wZ4
Intensity: 0.91
TSS: 110
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 97.5% of the ride
Avg Torque: 25.9 Nm
Calories: 980 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution