| Moving Time: |
1:35:28 |
| Distance: |
16.79 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
1400.56 m / 9.44 m |
| Power: |
229 wZ3
2.83 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.86 |
| TSS: |
117 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,464 kcal |
