| Moving Time: |
1:15:38 |
| Distance: |
37.60 km |
| Speed: |
29.83 km/h |
| Ele Gain / Loss: |
560.58 m / 669.44 m |
| Power: |
214 wZ3
2.97 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.77 |
| TSS: |
75 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,084 kcal |
