Moving Time: 2:17:10
Distance: 37.60 km
Speed: 16.45 km/h
Ele Gain / Loss: 560.64 m / 669.50 m
Power: 83 wZ1 1.11 w/kg
Max Power: 215 w
Norm. Power: 91 wZ1
Intensity: 0.50
TSS: 58
Heart Rate: 118 bpm
Max HR: 154 bpm
Efficiency: 0.77 w/bpm
Decoupling: -5.5%good
Cadence: 57 rpm
Max Cad: 87 rpm
Pedalling: 98.8% of the ride
Avg Torque: 14.7 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution