| Moving Time: |
1:10:52 |
| Distance: |
18.79 km |
| Speed: |
15.91 km/h |
| Ele Gain / Loss: |
928.89 m / 34.17 m |
| Power: |
201 wZ3
3.05 w/kg
|
| Max Power: |
628 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.97 |
| TSS: |
112 |
| Heart Rate: |
148 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
954 kcal |
