| Moving Time: |
1:19:19 |
| Distance: |
16.80 km |
| Speed: |
12.71 km/h |
| Ele Gain / Loss: |
1402.00 m / 0.00 m |
| Power: |
250 wZ3
|
| Max Power: |
363 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
154 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,328 kcal |
