Moving Time: 1:25:14
Distance: 37.60 km
Speed: 26.47 km/h
Ele Gain / Loss: 560.58 m / 669.45 m
Power: 183 wZ3 2.41 w/kg
Max Power: 388 w
Norm. Power: 188 wZ3
Intensity: 0.82
TSS: 97
Heart Rate: 164 bpm
Max HR: 186 bpm
Efficiency: 1.15 w/bpm
Decoupling: 0.2%good
Calories: 1,044 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution