| Moving Time: |
1:37:37 |
| Distance: |
18.79 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
928.91 m / 34.16 m |
| Power: |
154 wZ2
1.97 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.74 |
| TSS: |
90 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,006 kcal |
