| Moving Time: |
1:26:32 |
| Distance: |
16.80 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
1402.00 m / 0.00 m |
| Power: |
219 wZ2
|
| Max Power: |
323 w |
| Norm. Power: |
222 wZ2
|
| Intensity: |
0.72 |
| TSS: |
75 |
| Heart Rate: |
139 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,269 kcal |
