| Moving Time: |
1:04:49 |
| Distance: |
18.79 km |
| Speed: |
17.39 km/h |
| Ele Gain / Loss: |
928.90 m / 34.15 m |
| Power: |
239 wZ3
3.19 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.90 |
| TSS: |
87 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,037 kcal |
