Moving Time: 1:06:37
Distance: 37.60 km
Speed: 33.86 km/h
Ele Gain / Loss: 560.53 m / 669.40 m
Power: 263 wZ2 3.76 w/kg
Max Power: 681 w
Norm. Power: 281 wZ2
Intensity: 0.69
TSS: 52
Heart Rate: 121 bpm
Max HR: 148 bpm
Efficiency: 2.32 w/bpm
Decoupling: 2.9%good
Cadence: 87 rpm
Max Cad: 110 rpm
Pedalling: 95.3% of the ride
Avg Torque: 30.3 Nm
Calories: 1,173 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution