Moving Time: 1:20:45
Distance: 16.80 km
Speed: 12.48 km/h
Ele Gain / Loss: 1402.00 m / 0.00 m
Power: 227 wZ2
Max Power: 326 w
Norm. Power: 231 wZ2
Intensity: 0.73
TSS: 71
Heart Rate: 141 bpm
Max HR: 164 bpm
Efficiency: 1.64 w/bpm
Decoupling: 0.4%good
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.9 Nm
Calories: 1,227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution