Moving Time: 1:26:40
Distance: 37.60 km
Speed: 26.03 km/h
Ele Gain / Loss: 560.56 m / 669.43 m
Power: 174 wZ2 2.35 w/kg
Max Power: 212 w
Norm. Power: 175 wZ2
Intensity: 0.66
TSS: 63
Heart Rate: 129 bpm
Max HR: 137 bpm
Efficiency: 1.36 w/bpm
Decoupling: -1.0%good
Cadence: 82 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 1,010 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution